Holistic Services

To compliment our range of yoga and reformer offerings, we invite you to try our holistic wellness services designed to soothe, align, heal and energize with the best progressive body treatments the area has to offer.

Treatments currently available:

Shiatsu Shin Tai

Shiatsu is a holistic technique where pressure is applied to the body using fingers, thumbs, elbows or feet. This pressure facilitates the flow of "chi" or life force. When the chi flows freely, the body is healthy--we feel alive and vital. Shin Tai expands the traditional Shiatsu technique into the the realm of western bodywork, rebalancing not only the flow of chi, but also the muscular, skeletal and nervous systems. This multidimensional approach is an individualized and effective therapeutic form of bodywork which, when received regularly, forms a strong supportive basis for physical healing, fitness and psychological adaptability. We invite your to learn more.

Private Meditation & Stress Relief Coaching

Onyx founder, Julia, offers clients the opportunity to meet one on one to work on issues affecting peace of mind and quality of life. Yogic counseling and private guided meditation is included in the session to help clients achieve a deeply transformative state. The karmic seeds associated with a troubling situation are often explored, and life tools and guidance are offered.

Yoga Thai Massage

Centuries ago, a dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga Massage the practitioner guides the recipient through a series of yoga postures while compression techniques, gentle stretching, and pressure point activation are applied thru palming and thumbing along the body's energy Sen lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

Homeopathy

Homeopathy is a system of natural healing. It provides individualized and holistic care, working with your body’s own ability to heal. Homeopathy supports healing on all levels—body, mind and spirit. It can be helpful in a wide range of conditions, from acute illness like colds, flu and minor injuries, to chronic conditions such as allergies, asthma, anxiety, depression, panic attacks, ADD, arthritis, autoimmune conditions, chronic fatigue, fibromyalgia and many others. Safe and effective for people of all ages, from infants to the elderly.

Health Coach

Health Coaches are the future of health; they play a vital role in improving the public’s overall health and lifestyle. A Health Coach is your personal advocate for living an energized and passionate life providing you lots of support, education and accountability. With a Health Coach you can discover new foods and lifestyles choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals and helps you prevent chronic diseases. Please call Judit for pricing: 917 294 7098.

See rates page for pricing.

Email info@onyxmindbody.com or call (908) 834-8064 to schedule a treatment.